HYPNOTHERAPY (and associated therapies: NLP/EFT/Timeline etc) -a deep, enjoyable, natural and relaxing state – like being “half- awake”/”half asleep” -
REDUCTION OF: weight / anxiety / stress
WEIGHT LOSS : Nutritious and appropriate eating habits/more exercise [May also need to discuss with your GP ]
QUIT SMOKING/(other addictions and compulsions): Get rid of that bad habit!
QUIT THOSE PHOBIAS: Learn to Love spiders! – and control other phobias
PAIN MANAGEMENT/RELIEF OF SYMPTOMS: (NOT an alternative to consulting GP/other professionals) Including IBS/gastro-intestinal disorders/eczema/psoriasis
PUBLIC SPEAKING/STUTTERING/BLUSHING and similar: Increase confidence in speaking in public and private and overcome those socially embarrassing habits
CHANGE BEHAVIOUR/HABITS CHANGE YOUR SELF-INSTRUCTIONS FROM Negative TO POSITIVE eg not getting jobs done// “forgetting “ to do important matters//too much tv watching/surfing the web/computer etc etc
SITTING EXAMS! /IMPROVE YOUR MEMORY/GET THAT JOB!: become more prepared in a relaxed/ confident way and find greater determination
REGRESSION – UNLOCKING THE PAST: helping to heal the PRESENT (involving trauma resolution)
CREATIVE SOLUTIONS AND COPING MECHANISMS : to deal with daily living AND SO MUCH MORE
*** YOUR MIND IS ALWAYS IN CONTROL
*** THE HYPNOTHERAPIST IS SIMPLY A FACILITATOR
*** LEARN SELF-HYPNOSIS, TAKE CHARGE OF YOUR ISSUES IN A CREATIVE WAY •